90 days Holistic Program
Our 90-day holistic approach focuses on 6 pillars: diet plans, magic plate, exercises, detox, recipes, monitoring, and …
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Health Coach
Health Coaching
Manage lifestyle-related conditions with our 6 Pillars program.
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How you can join
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New batches and session times for this program are being scheduled. Reserve on WhatsApp
What is Health Coaching?
Health coaching supports you in building healthier habits and managing lifestyle-related concerns through the 6 Pillars program. It looks at the whole person, covering nutrition, movement, mindset, rest and routine.
What You'll Gain
- Sustainable Habits: Build routines that last.
- Energy: Support better vitality through food and movement.
- Accountability: Stay on track with regular guidance.
- Whole-Person Approach: Balance body, mind and lifestyle.
- Confidence: Take charge of your daily wellbeing.
What's covered
What's Covered
- Assessment: Reviewing your lifestyle, goals and challenges.
- The 6 Pillars: A structured plan covering key areas of daily health.
- Personal Plan: Practical steps tailored to your life.
- Monitoring: Regular check-ins to track progress and adjust.
Why Choose This Service?
- Structured: A clear, proven framework to follow.
- Supportive: Ongoing guidance and encouragement.
- Consultation or Teaching: Get one-to-one coaching, or learn the 6 Pillars approach.
This program supports general wellness and is not a substitute for professional medical advice. Consult a health professional before changing your diet or exercise.
Your practitioner · Founder
Ajay Pasupulate
Spiritual Master · Holistic Wellness Coach · Energy Healer
Hi, I'm Ajay Pasupulate — a Spiritual Master, Holistic Wellness Coach, Energy Healer and the author of Chakras Mastery. For over 10 years I have worked with chakra balancing, meditation and angelic healing, offering healing sessions, workshops, one-to-one consultations and online programmes that help people achieve emotional healing and spiritual growth. Ho…
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This program supports general wellness and is not a substitute for professional medical advice. Consult a health professional before changing your diet or exercise.
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