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Health Coach · 50 Hrs

90 days Holistic Program

Our 90-day holistic approach focuses on 6 pillars: diet plans, magic plate, exercises, detox, recipes, monitoring, and achieving health goals.

★★★★★ 5 (5 reviews) · English

90 days Holistic Program
How you can join

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New batches and session times for this program are being scheduled. Reserve on WhatsApp

About this program

  • Personalized Wellness Plans: Our experienced practitioners will work closely with you to develop a customized wellness plan tailored to your specific goals and preferences.
  • Mind-Body Practices: Discover the transformative power of practices such as yoga, meditation, and breathwork to reduce stress, improve mental clarity, and enhance overall well-being.
  • Nutritional Guidance: Fuel your body with the nourishment it needs to thrive. Our nutrition experts will provide personalized guidance and support to help you make informed dietary choices.
  • Energy Healing: Experience the profound healing benefits of modalities such as Reiki, acupuncture, and energy medicine, which promote balance and vitality on a deep energetic level.
  • Lifestyle Coaching: Unlock your full potential and create lasting change in your life with the support of our compassionate lifestyle coaches. Together, we'll identify areas for growth and implement practical strategies for success.

Who We Serve:

Our holistic programs are suitable for individuals of all ages and backgrounds who are ready to prioritize their health and well-being. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply striving for greater balance in your life, we're here to support you every step of the way.

What You'll gain:

  • Personalized Wellness Plans: Tailored health strategies addressing individual needs for optimal well-being and lifestyle improvements.
  • Mind-Body Practices: Techniques integrating mental and physical aspects, like meditation, yoga, and mindfulness, for holistic wellness.
  • Nutritional Guidance: Expert advice on balanced diets, meal planning, and dietary adjustments to support health goals.
  • Energy Healing: Therapeutic approaches restoring energy flow and promoting healing through techniques like Reiki or acupuncture.
  • Lifestyle Coaching: Supportive guidance empowering individuals to achieve goals through behavior modification, stress management, and motivation techniques.

 

What's covered

  • Comprehensive Approach: Our holistic programs address the root causes of imbalance to promote lasting health and vitality.
  • Experienced Practitioners: Our team consists of skilled practitioners with years of experience in their respective fields, ensuring you receive the highest quality care.
  • Personalized Attention: We understand that everyone's journey to wellness is unique. That's why we provide personalized attention and support tailored to your individual needs and goals.
  • Empowering Environment: At Holistic Harmony, we create a safe and supportive environment where you can explore new practices, cultivate self-awareness, and experience profound transformation.
Ajay Pasupulate
Your practitioner · Founder

Ajay Pasupulate

Spiritual Master · Holistic Wellness Coach · Energy Healer

Hi, I'm Ajay Pasupulate — a Spiritual Master, Holistic Wellness Coach, Energy Healer and the author of Chakras Mastery. For over 10 years I have worked with chakra balancing, meditation and angelic healing, offering healing sessions, workshops, one-to-one consultations and online programmes that help people achieve emotional healing and spiritual growth. Ho…

Chakra balancingReikiAkashic RecordsPast life regression
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Reviews

5 ★ from 5 students

★★★★★
Finally, a Program That Delivers Results!

I joined the 90-day holistic program with some skepticism, but I’m so glad I did. The structure, support, and information provided by AJ Life Mastery were incredible. I achieved goals I had been struggling with for years—better sleep, less anxiety, and a stronger, more resi…
Divya Jyothi
★★★★★
Enhanced Energy and Mental Clarity

After completing AJ Life Mastery’s 90-day program, I feel like a completely new person. The program was well-rounded, addressing not just my physical health but also my mental well-being. I noticed a significant increase in my energy levels, and my focus at work has improved. The …
Sarah
★★★★★
A Holistic Approach That Works

I’ve tried many wellness programs before, but AJ Life Mastery’s 90-day holistic program stands out. The integration of nutrition, mindfulness, and exercise in a structured format helped me create a sustainable lifestyle change. I’m now more aware of what I eat, how I think, and how I …
Krishna Kumar
★★★★★
Complete Mind-Body Transformation

This program is the real deal! Over the 90 days, I learned so much about taking care of both my body and mind holistically. The daily practices, tailored to my needs, helped me build a healthier routine, improve my mental clarity, and even lose some stubborn weight. The support fro…
Prudhvi Raj
★★★★★
Life-Changing Experience!

The 90-day holistic program by AJ Life Mastery transformed my life in ways I couldn’t have imagined. I went in with stress, low energy, and unhealthy habits, but came out feeling renewed physically, mentally, and emotionally. The guidance on nutrition, mindfulness, and personal growth was …
Ravi Shankar

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This program supports general wellness and is not a substitute for professional medical advice. Consult a health professional before changing your diet or exercise.

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